iM Sports Sleeves Blog — lebron does yoga
Five Reasons Why All Athletes Should Do Yoga
Posted by Mark Canavarro on
I never understood the popularity of Yoga and to be honest I didn’t consider it to be a “real” workout option. Everything changed when my wife gave me her birthday wish list. Item number one was going to her Yoga class with her. It was one of the longest hours of my life. I could barely maintain any of the poses and found myself drenched in sweat afterwards. My wife thoroughly enjoyed giving me the "I told you so" look and watching me struggle through the session couldn't have been a better birthday gift for her. Who knew stretching and...